1 post tagged “weight loss”
Yesterday was such a nice day I went walking. I looked for, every hill and incline I could find, the steeper the better. Hell it was kind of fun ....
Today my calf's are on fire.
(a) I need new shoes,
(b) I need a pedometer, and
(c) let's not try to do it all in one day.
No walking today ... how about working with weights?
That is IF my legs will work.
