Yesterday was such a nice day I went walking. I looked for, every hill and incline I could find, the steeper the better. Hell it was kind of fun ....
Today my calf's are on fire.
(a) I need new shoes,
(b) I need a pedometer, and
(c) let's not try to do it all in one day.
No walking today ... how about working with weights?
That is IF my legs will work.
I have decided, I am going to do it. Next year at this time I am going to run The St. Louis Marathon (Half Marathon). And by run ... I mean really fast walk (one of my knees and I are not on speaking terms).
I need to lose some weight, and "dieting" sucks. And I love to eat. Goals work better for me, so that's my goal.
I have been doing a lot of walking recently ... now it's time to Emerril it, get new shoes, and get ready to do this.
I'll keep you posted.
