The Walking Dude
Yesterday was such a nice day I went walking. I looked for, every hill and incline I could find, the steeper the better. Hell it was kind of fun ....
Today my calf's are on fire.
(a) I need new shoes,
(b) I need a pedometer, and
(c) let's not try to do it all in one day.
No walking today ... how about working with weights?
That is IF my legs will work.
Comments
Hey, I know about having to bargain with parts of yourself to cooperate in the effort of staying fit.
I like your blog. I'd like very much to blogroll you. Makes it easier for me to access good reads when not at my personal computer. Its also cool to me when I meet St. Louis bloggers. Ah, home!